Proving to be the most popular genre these days and the most popular at ADFA. We’ve known for a long time that kids love nothing more than attempting and perfecting new “tricks.”  Remember learning a cartwheel? We sure do, and it’s that sense of pride and exhilaration that we love to pass on to all students. The class levels for this discipline are skill-based. The levels are Level 1 (beginner), Level 2 (intermediate) and Level 3 (advanced.) Once our students have mastered the skills in their level they move up to the next allowing them to develop their skills at their own pace. Acro requires a lot hands on help from our specialised teacher/s. This is for the safety of the student so they understand how their bodies need to work to accomplish their tricks. Acro is the key to flexibility and strength, which compliments all other genres. You won’t notice the development after 1 lesson or even 6 lessons, but if you persevere and have the discipline to keep persisting the change will be noticeable.

Prep Acro – no tricks required.

Level 1 students must achieve a walkover to move into level 2.

Level 2 students must achieve aerials & back handsprings to move into level 3.

Level 3 students must have aerials, back handsprings and some contortion skills.